Half Marathon Training Plans

We will be offering two 1/2 marathon training plans this year. An 11-week intermediate plan for those signed up to run the Oak Barrel Half (or other early April event) and a beginner 17 week plan for folks wanting to run the Viola Valley Half (or other mid-May race). You

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Mad Cow Holiday Catalog 2021

Do you have a runner in your life and don’t know what to get them this holiday season? We’ve got you covered with our Mad Cow Holiday Catalog. We’ve got gift ideas for new and experienced runners that will be sure to make their runs merry and bright.

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Holstein Holiday 100 Challenge

Join us for this holiday challenge and stay motivated when the weather outside is frightful and comfort food comes calling. The challenge runs from 11/8/21 – 1/1/22 with the goal being to intentionally walk and/or run 100 miles. That works out to mooving approximately 1.8 miles/day. What you get with

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Meet Up Photos

The run and walk group meet ups are really starting to get mooving. Check out photos from the different groups below. We’ll be adding more from our morning walk groups. Viola Friday Morning Walk Group Collins River Tuesday Night Run Group Panther Creek Thursday Night Run Group (Murfreesboro) Depot Bottom

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Inked Up Runner

This week, friend of the Herd @Inkeduprunner, dropped by the Pasture to chat with one of the owners about her adventures in running and what led her to want to open a running store with her husband and best friend.  Check it out:  https://www.youtube.com/watch?v=jB1Qh83XmWs

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Aetrex

Today the Cows got trained how to use the Aetrex Albert 1 foot scanner.  This machine will provide detailed 3D imaging of the foot along with sizing, arch height, and pressure points to support custom fitting of your shoes and orthotics.  In the Fall, the Pasture will welcome Aetrex’s new

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